While granulated white sugar is paramount in some cooking and baking for browning, moisture, stability and sweetness, it’s not exclusive. With the soaring popularity of carbohydrate-limited diets, a number of alternative sweeteners compete...

If you are gluten-free, holiday baking doesn’t have to mean gloom and doom. You can turn “ho-hum” into “ho-ho-ho” with these celiac-approved gluten-free alternative flours to regular or wheat flour...

One of the advantages of Midwestern living was the proximity to the annual Housewares Show, with seemingly miles of equipment and décor to a foodie’s delight...

As November is Men’s Health Awareness Month, it’s time to account for a sedate year, with lots of overeating and drinking. What a gamble...

Thanks to popular higher-fat diets, fats are championed. Yet, fats are loaded with calories and some, like butter, contain cholesterol and are higher in saturated fats...

CANCER is the reason I am a Registered Dietitian/Nutritionist today. After fulfilling lifetime passions in the arts and communications, I turned my attention to nutrition in hopes of uncovering a cure for CANCER...