Lifestyles

Though stroke has been labeled as the “Silent Killer”, there are proactive steps that can be taken to scream its importance—especially for men over 65 years of age, with a family history of stroke, and those who are Black.

While older men may not look as musclebound as younger years, creating, building and preserving muscles may achieve more than appearance. Muscles may help fight diseases and the malaise that may ensue.

Weight has been a recurring theme in this series. But potbellies are particularly concerning. If this strikes home, delay no more—or tell others you care!

Excessive alcohol use is a risk factor to men’s health and safety which increases with the amount consumed. Plus, higher rates of alcohol consumption in men are associated with accidents, injury, violence and other harms. Read on to see what excessive alcohol and binge drinking mean …

While it’s difficult to neatly categorize different ages, ethnicities, genders and races into nutrition and health directives, there are some emerging trends about Black men—particularly across the lifecycle.

Cancer strikes in many unpredictable locations and ways—especially if you live long enough. For men, prostate cancer is often a quiet culprit. This month’s featured blog is on Proactive Prostate, a highly-debated topic among many 60+ year-old men—and lately newsworthy!