TasteOverTime Blog & Recipes

Can’t get me enough salads come spring (or summer for that matter)! And I’m always looking for something green, new and special, like this Frisee, Grapefuit, Avocado and Cranberry Salad with Cranberry Vinaigrette.

Feeling aches and pains? Getting sick more often? Cramping like none other? Got the inflammation blues? What about those tingles? Maybe vitamin D’s the dilemma?

Try this entire masterpiece for a light dinner or brunch. You’ll wow your guests or family—or even a party of one!

Come on readers … time to add legumes/beans to your repertoire! Why is it that legumes need a cheering squad? Embrace their range of colors, tastes, textures, nutritional qualities and versatilities! Maybe you haven’t truly explored their multiple potentials.

Who knew their impressive nutrient values, because they are young and bursting with phytochemicals and fiber?! This “aha moment” gave me pause to look at ALL different types of sprouts with new eyes and sing their praises. Spring’s up … inspiring sprouts for your culinary pleasures!